Operation H was put on hold yet again. (Yea, excuses, excuses). I've been blaming my gastric attacks for more than a week now and even rude comments (from ignorant good for nothing people) had not succeeded in forcing me to pull myself together back to the gym. Whatever it is, I think I may be sabotaging myself here. And I have no idea why this is happening!
After watching Julie and Julia, I realised that I need to be constantly and continuously motivated to stay on track There is no other way, except to record my daily food intakes and exercises to keep focussed.
So here's my new MO:
1. Starting a real-time online loose weight journal (food, exercises and positive thoughts)
2. Gym after work everyday- consider serious personal trainer
3. DVD workouts at home every morning before work
3. Corsett to shape it up!
4. Look into possible diet regime (I'm thinking Herbalife, but doing a little bit more research)
5. Cut down on snacks (Chocs, ice cream- it's time to get serious)
Operation H is back in business, people! Yeaha!
Tuesday, February 16, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment